Showing posts with label grocery savings. Show all posts
Showing posts with label grocery savings. Show all posts

Monday, December 15, 2008

Homemade Is Just Heavenly



So for any of you who are just getting to know me; I love to find a healthy, more natural, alternative to just about anything.
Since I plan all our meals it’s often I spend about an hour or two the day before grocery shopping to organize the shelves & fridge as well as to check for missing ingredients for each of my recipes.
A great tip I learned early on is to have a plan and make a list before heading to the market and you will be sure to save lots at checkout and reduce waste!
I had gotten busy, and when I say busy I really mean lazy, so I have been slacking in this area. Nothing bothers me more than not being a good steward of my husband’s hard earned money. So, I recently got myself back on track and hunkered down more than ever. I started taking a deeper look at the ingredients I was placing on my list in order to analyze if there were more "common" items I could make myself.
One of the meals I was planning "Ranch Chicken Quesadillas" calls for both ranch dressing and flour tortillas. Since I try to stick to the rule "If you can pronounce a label’s ingredient it's good and if you can't it's don’t get it" I decided to research making my own ranch and tortillas. Tortillas you can, often, get away with buying store bought without feeling guilty about "what's really in there" but ranch dressing...there is just no getting around the unknown ingredients inside; take a look yourself if you haven’t already. Never fear; you can make your own ranch dressing at home; cheaper and yes it tastes much better. My favorite site to visit to find healthy, natural, alternatives to everyday food items is called TheFamilyHomestead.com in which Mrs. Miller’s recipe for homemade ranch is just fantastic. When I made homemade buffalo chicken fingers I simply added some feta cheese to make a "blue cheese" style dressing.

So my tortillas & ranch tonight was such a hit! Even better there was a certain satisfaction in making it all from scratch. Not only is it a great accomplishment but I felt surprisingly at ease about knowing everything that was going into my families bellies.

Ranch Chicken Quesadillas

1 lb Chicken peeled in strips (I prefer to boil thighs on the bone; once cool you simply peel the meat off.
½ cup home prepared ranch dressing
1 small can of diced chili’s (mild)
½ small onion chopped
4 oz shredded cheddar cheese

Preheat oven to 400. Once you have completed cooking the tortillas; place them flat on a hard surface. Cover ½ of your tortilla with chicken mixture then fold over, press in edged (making a half moon) and set aside. Once you have completed place all filled tortilla shells flat on a cookie sheet and bake for 25 min.
You could also place them in a George Forman Grill and cook them that way,

Ranch Dressing

Flour Tortillas


Try it and let me know what you think; I’d love to hear how it makes you feel to cook for your family from scratch!

Sunday, May 25, 2008

Tackling Expenses: One handmade product at a time

Why bother creating products at home that are so readily available in stores? The first thing that hooked me on making "homemade" was the heath risks to my family from buying packaged and processed food items. Processed foods have been altered from their natural state for "safety" and convenience reasons. And scary as it seems, about 90 percent of the money that Americans spend on food is used to buy processed items. Even more disturbing are the compromises that have to be made to a commercial item's integrity to ensure that it will survive the weeks or months from the time it is manufactured, then shipped and stored, left on the retailer’s shelf and finally picked up and used by you. Depending on the type of product, it is pumped full of stabilizers, plasticizers, extenders, fillers and other man-made chemicals. Additives included in food can kill healthy vitamins and cause a massive variety of symptoms and diseases, including: asthma, eczema, dermatitis, migraine, hyperactivity in children, dizziness, kidney problems, diarrhea, fits, palpitations, stomach pain, intestinal disorders and allergies.
I know what you are thinking now..."This Lady is PaRanoId!"
Let me be the first to say I am not (does it even count if i say that about myself?) Cautious and aware but no…not paranoid. I am just a loving wife and mother who puts the health of my family at the top of my list! I would be lying if I said I never used packaged or processed foods in my cooking. I am still learning, there is much to learn, and trying to find the time to add more "homemade" products into my daily routine. Do what you will with this information...but it's just that...information for those looking for a change and frustrated with our current "food" situation. There are alternatives, don't despair!
Another top priority for me is to stretch my husband’s hard earned dollar as very far as it can go. Preparing homemade products can significantly bring down those ever rising grocery bills.
Here are just a few price comparisons for products i will soon be adding to my "Homemade Preparation List."

Prices and Percentages are in this order: 1.Store Price 2.Homemade Replacement 3.Savings

Food:
Peanut Butter 4.29 1.24 71%
Salsa 2.79 1.38 50%
Starbucks Frappacino 5.99 0.82 86%
Hershey's Cocoa Mix 3.49 2.68 23%
Aunt Jemima waffles 2.99 1.41 52%
Barbecue Sauce 3.89 1.92 50%
Pepp Farm Croutons 1.79 0.53 70%
Hellmann's Mayo 3.39 1.57 53%
Ore-Ida steak fries 3.39 2.20 35%
Edy's Fruit Bar pops 2.75 1.69 38%

Health & Beauty Supplies:
Oil-Olay Moistuzer 9.29 1.68 82%
Curel Lotion 7.99 4.62 42%
Secret Deodorant 3.69 0.50 86%
Robitussin 4.69 2.30 51%
Hall's Lozenges 1.99 0.33 83%
Sudafed 8.99 0.65 92%

Houshold Compounds:
Lysol cleaner 3.19 0.15 95%
Cascade 4.89 2.96 39%
Pledge 3.79 2.08 45%
Windex 3.39 0.15 95%
Elmer's Glue 1.69 0.19 88%

The benefits of making your own staples outweighs the extra time it takes to creating them. Of course these products will not necessarily be packaged as appealing as store bought or even, always, be as easy to use. That is where it gets fun. You can decorate your own bottles and store and display a way that fits your taste and lifestyle and not necessarily adjusting your storage space to accommodate the package sizes you buy. Among the rewards of making a product yourself is the great sense of personal satisfaction and accomplishment it brings. It's very gratifying to know not only that you can make a staple yourself, but also that you are not dependent on giant corporations and their vulnerable supply chains to satisfy your everyday needs. Being able to fashion your own food, cleaning supplies and other staples links us with traditions that helped shape us as a people and our nations traditions of resourcefulness, ingenuity, independence and self reliance that proved our ancestors well to endure constraints of war times and depressions.
Expect to be pleasantly surprised by how really simple and easy it is to make many of the products that you are accustomed to buying ready made. Don't forget to get your little ones in on the action as well. They are just as eager to learn, right along side you, all that you do!